FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My pricing varies depending on client's location driving distance. I charge between $45-$55 per hourly training session. I offer discounts for group training and full pay monthly sessions.
- What is your typical process for working with a new customer?
Firstly, I will do a postural and fitness assessment to determine level of fitness and any underlying muscular imbalances that need to be addressed. Then we will go over short and long term goals on a time line, tackle nutrition and any other issue that might hinder training or results. Lastly, we will have a great workout and I will prescribe exercises that the client can do on their own for the rest of the week if needed.
- What education and/or training do you have that relates to your work?
I am an ACE certified personal trainer with a Bachelors in Business Administration. My background is Pre-Physical Therapy and Athletic Training. In addition, I have worked as a nutrition consultant for 10 years. I specialize in weight management and non-surgical therapy to get rid of inflammation and pain throughout the body.