The Hills Personal Training

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Introduction: I have customized programs designed to help you reach your goals. I offer a comfortable, supportive atmosphere with no membership fees or contracts. I love challenging my clients while taking into consideration their goals, strengths, lifestyle and schedule.

Overview

1 employee

12 years in business

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Reviews

Exceptional 5.0

8 reviews

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Dorothy S.

Dec 19, 2015

Sarah was my personal trainer for over a year and she is very knowledgeable and motivating, and also fun to train with. She helped me to become stronger and more confident and in the best shape of my life! I definitely recommend her whether you are new to working out or have been for many years. She will personalize your program according to your fitness level.

The Hills Personal Training's reply

Thank you so much Dorothy! If you are ever in Madison visiting family come train with me!! Miss you!

Valerie S.

Dec 20, 2015

Sarah is incredibly knowledgeable in both nutrition and fitness.

The Hills Personal Training's reply

Thank you Valerie! You are the best!

Colleen H.

Dec 21, 2015

Sarah was extremely helpful and motivational during our training sessions. She was always pushing me to keep going and remained positive, even on the hard days. Sarah has this energy about her that makes your workout fun, unlike any other training experience I have had in the past. I highly recommend to anyone looking for a trainer, to choose Sarah, you will not regret it!

The Hills Personal Training's reply

My first client! Remember how much fun we had? Can't wait to see you soon!

Jackie G.

Dec 21, 2015

Sarah has everything and more you could wish for in a trainer....she is knowledgeable, caring and can make your goals tangible!

The Hills Personal Training's reply

Thank you so much Jackie! I miss our time together more than you know! Visit Madison soon!

Cassie G.

Dec 21, 2015

I loved training with Sarah. She listened to my expectations and helped me achieve my goals. I always looked forward to our sessions because she switched up what we were doing so it was always exciting. She was fun to talk to but still made sure I wasn't slacking and always managed to push me to work harder without me even realizing.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My normal rates for training in 2015 will be $50/session but because I am just establishing my business in Middleton, WI, new clients from Thumbtack will be offered half off, up to 10 sessions with a maximum purchase of 10 at that promotional rate. I will also include a free 30 minute consultation. In the future I will be offering new specials and promotions monthly until my schedule fills.
What is your typical process for working with a new customer?
I will provide a 30 minute (free) consultation where we discuss your personal goals and expectations. Next I will do a brief health history overview so I am aware of any injuries or health conditions a client may have. After this I will customize a program with your goals, needs, budget, and schedule in mind.
What education and/or training do you have that relates to your work?
I have my Bachelor's Degree in Health Education and am an ACE Certified Personal Trainer. I have taken continuing education classes in Weight Management and will complete my Weight Management Certificate in 2016 through ACE. I have been working in the fitness/nutrition area for over 15 years and used to teach Diabetes Prevention classes through the YMCA prior to starting my own personal training business in 2012.