Barbara Sobel Nutrition
Introduction: Every persons body and dietary needs are different. As an integrative nutritionist with a masters in nutrition and holistic health, I provide personalized nutrition counseling that enables my clients to find the unique diet to best support their long-term health.
When we work together, Ill develop a comprehensive nutrition analysis to help identify diet imbalances and other nutrition related issues. Then, I will create a customized nutrition plan that addresses your individual health issues and concerns. Making changes to your diet can be difficult. As you implement your nutrition plan, Ill support you every step of the way. Having someone to help you problem solve, offer solutions and give encouragement can be the difference between making sustainable changes in your health or not.
75% of chronic disease is preventable with the right diet and lifestyle habits. Most of us are bombarded with health and nutrition information, are short on time and don't know where to start. There is nothing more satisfying to me than to work with a client as they become empowered in their own health and wellness journey. I love working with my clients individually overtime, getting to know them and helping them make significant and lasting changes in their health and wellness.
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Meg B.
Jan 20, 2016
Barb has been my nutritionist for a while now. I work in the health field, and therefore am picky about who I work with. Barb is great. She has awesome ideas and great ways to implement them. I would recommend her to absolutely anyone--you won't go wrong here!
Jona d.
Jan 20, 2016
I lost 80 pounds over the last two years and then wound up reaching a plateau for several months. I was lucky to find Barbara who helped me get back on track and begin the weight loss process again. She is very knowledgeable about nutrition and always encouraging, while simultaneously holding me accountable. She has great suggestions in substituting good foods for not so good ones. While I still have about 30 pounds more to go, I know I can do it with Barbaras support and encouragement. I recommend Barbara to everyone looking to get healthier and or lose weight.
Lauren R.
Jan 26, 2016
I absolutely love working with Barbara. She is so warm and welcoming in her practice and makes me feel comfortable when discussing issues that are sensitive. She focuses on me as an individual and recognizes that what works for someone else might not necessarily work for me. Her recommendations are realistic and we take it one week at a time. Barbara follows up between appointments and acts as my personal coach. I love her!