Arrow Fitness, LLC
Arrow Fitness, LLC

Arrow Fitness, LLC

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Goals
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Introduction: Dynamic and creative fitness plans that keep your workout fresh and fun while challenging your body to build muscle and burn fat. I love incorporating many different pieces of equipment, including stability ball, medicine ball, kettlebells, free weights, TRX, and even punching bags. I love seeing the way my clients' entire attitude and perspective on life changes as they develop strong sense of confidence through successful weight loss and fitness experiences. Realizing that they have the power to effect their bodies gives my clients the confidence to control many other aspects of their lives.
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FAQs

  • What is your typical process for working with a new customer?

    Getting to know the people I train is an extremely important part of what I do. My clients are not just bodies that need to burn calories or build muscle, they are whole human beings with personalities, experiences, dreams, and unique challenges. Through careful inventory of past experiences, current needs, and expected obstacles, I seek to learn how to help each individual find success. Through the many challenges we face, support from others can often carry us through. I offer phone and email support with my personal training and weight loss services. My clients are never alone.

  • What education and/or training do you have that relates to your work?

    *Bachelor of Arts in Psychology. *ACE Certified Personal Trainer. *Lifelong gymnast, dancer, and acrobat.

  • How did you get started doing this type of work?

    My degree is in Psychology, and I spent a number of years working in mental health. I've always wanted to help people achieve their goals, find happiness, and develop their strengths. Sports and fitness have always been a source of such happiness and confidence for me, and I want to share that with others.