|Sunday||8:00 a.m. to 7:00 p.m.|
|Monday||8:00 a.m. to 7:00 p.m.|
|Tuesday||8:00 a.m. to 7:00 p.m.|
|Wednesday||8:00 a.m. to 7:00 p.m.|
|Thursday||8:00 a.m. to 7:00 p.m.|
|Friday||8:00 a.m. to 7:00 p.m.|
|Saturday||8:00 a.m. to 7:00 p.m.|
Street Smart Nutrition
About this pro
My parents and sister are purchasing me Cara's services as a birthday present so I wont have an actualy review for a bit but I feel better just from talking to her and viewing all the amazing information on her website. Just from the phone consultation she was able to put together a good plan to help me overcome my issues with food. I have IBS and during my teenage years and young 20's I pretty much asssociated food with pain. Despite getting my IBS under control I have realized I find no joy in eating and see it only as something I have to do to stay alive. Having 2 small children has really opened my eyes to how much I am not equipping my kids with the tools they need to be healthy or a love of food or cooking. I am so excited to start making a solid investment in my health as well as my family's health.Jan 2, 2018Verified
Cara was professional and did a great job of tailoring her services to our needs.Apr 27, 2017Verified
Cara was very helpful getting me back on track with my eating plan and even helped me change my plan after our initial meeting. Very quick reply with any questions as well!Apr 22, 2017Verified
She was very knowledgeable and easy to work with. We learned some great recipes! Loved her passion for plant based foods!Apr 12, 2017Verified
Cara was responsive, courteous and full of useful information. On top of an in depth discussion on my personal nutrition needs in her beautiful KC office I walked away with recipes, calorie and protein intake recommendations, and even personal chef and meal prep recommendations; all specific things I requested. Time spent with Cara is time well spent!Apr 10, 2017Verified
Photos and Videos
- What should the customer know about your pricing (e.g., discounts, fees)?I generally charge for nutrition services by the hour, however, combining sessions into a package is a great value for the budget-conscious client. While it may appear that clients simply meet with me for 30-60 minutes, there is much more invested into my client behind the scenes. I assess and analyze their health and nutrition history, make individualized recommendations, and support clients in continued follow-up through phone or email after the session ends. That type of service is difficult to capture in a single hourly rate, so if you have questions about rates please do not hesitate to ask!
- What is your typical process for working with a new customer?For an initial consult, I sit down and get to know you - your health history, your relationship with food, your likes and dislikes, your routine, your goals - it's all about you. From there, I provide the information needed to answer any and all questions and together we develop a plan of action. No goal is too small or too large, all I ask from my new clients is a willingness to share, learn, and be open-minded through the process. Going forward, I provide the on-going support and accountability needed for lifelong, sustainable changes.
- What education and/or training do you have that relates to your work?I have a Master's degree in Clinical Nutrition through the University of Kansas Medical Center in Kansas City, KS. I am registered through the Commission on Dietetic Registration and licensed in the states of Missouri and Kansas. I actively participate and volunteer with the Academy of Nutrition and Dietetics on the national and state level, connecting me to a wide network of experts in the areas I specialize in, such as sports nutrition, media and communications, and recipe development and culinary nutrition. I participate in annual continuing education events to ensure I remain updated on the latest findings in the field of nutrition research. I have the knowledge and experience to then translate that information to you in a way that is practical and realistic to implement in real-life scenarios.