FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Prices vary depending on packages. Intro package of 3: $150. 5 sessions: $375. 10 sessions: $700. Larger packages available at bigger discounts.
- What is your typical process for working with a new customer?
I have the new customer fill out a form that gives me information about any injury, pain discomfort and what the person needs and wants and what he/she wants to improve or handle. Next is a posture evaluation to determine any misalignment and the strengths and weaknesses and discussions of what is found. here is where the program is designed to correct misalignment and take the person to their fitness needs. Next the person learns the basic principles of Pilates - alignment, breathing and core connection, then we move into specific exercises for that person. The first session ends with review of goals, pricing and deciding on the training program that best fits the persons needs.
- What education and/or training do you have that relates to your work?
Trained at STOTT Pilates program in Toronto, Canada. 25 years teaching dance children through professionals.