Hadas Toren-Ace certified Personal trainer and ...

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Introduction: Personal training, health coaching for individuals and small groups. Helping people achieve weight loss and fitness goals. Science based motivational guidance. I am there for my clients in every step of the way. I enjoy helping people improve their quality of life, lose weight, get toned and lead a healthy lifestyle.

Overview

Hired 6 times

Background checked

9 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

7 photos

Specialties

Fitness goals

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Medical concerns

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Event to prep for

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

12 reviews

5

92%

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8%

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Laura T.

Feb 23, 2018

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Hired on Thumbtack

Personal Training

Roni T.

Feb 5, 2017

Hi - Hadas is awesome! As my personal trainer, she has helped me build an effective and well-balanced plan that not only focuses on an exercise routine and personal advancement but also helped me round it out with a complimentary and healthy nutrition plan. She is a patient and awesome motivator pushing you to achieve your best! You won’t be bored with her workouts as they are never the same - she keeps your interest and ensures you will work on every muscle. In the time I have been seeing her, I have reduced my body fat percentage and increased my flexibility, strength, and energy tenfold. Go see her! As a side note, hiring a trainer shouldn’t be considered a luxury. It’s an investment in your physical and mental health and a great way to leverage the knowledge of an expert (such as Hadas) to introduce new ideas and routines to your life! All the best, Roni Turner :-)

Rachel C.

Jan 25, 2017

I had a great experience training with Hadas. She is professional and has a lot of knowledge in fitness and nutrition. She was there for me every time I needed her. She always returned my calls and texts. She even sent me motivational texts and asked me how am I doing. I lost the weight I wanted to lose, I got toned and I have a lot of motivation to work out on my own. If I'll ever fall off the wagon again, my first phone call will be to her. I highly recommend her services.

Nancy s.

Feb 9, 2017

Hadas is an excellent, motivational coach, personal trainer and fitness expert. She has guided me to both lose weight and begin a fitness program different from anything I have ever done. We have been working on weight lifting, getting outdoors and looking at the meals and snacks I have been consuming. She comes with many fresh ideas and advise that is very helpful. I recommend her to anyone who is looking to make a healthy change in their lifestyle.

Anne s.

Apr 30, 2017

Hadas is a trainer worth getting. She is always changing things up and never makes our sessions boring. She has a wonderful personality and is kind yet pushes you to your personal limit through a difficult set of reps. She works around my schedule and I always feel like I get in a great workout when she comes to the house.

Credentials

Background Check

Hadas Toren

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I have different price packages depending on the frequency of the training sessions.
What is your typical process for working with a new customer?
My typical process is an initial interview, getting to know the client, his/her past experience, and his/her goals. The client will fill out few forms and a waiver . In the first few sessions I will conduct few assessments in order to develop a safe and effective exercise program. I will develop a unique training plan for exercise and weight lose.
What education and/or training do you have that relates to your work?
I am an ACE certified personal trainer and a health coach. I am a physical education teacher and studied exercise physiology. I was a combat fitness trainer for the Israeli defense forces.