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$80 one time lesson. $140 two lessons. $240 four sessions. New student $80 for two lessons. All sessions are 55 minutes. No equipment necessary but may introduce later.
Pilates with Emanuela
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Pilates class type
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Introduction: Pilates sessions at home. I offer both virtual Pilates lessons via Skype and in home Pilates. My mission is to help improve your quality of movement, which in turn improves your quality of life. Learn proper body alignment, and learn how to recruit the correct muscles in movement, as you simultaneously become stronger and more flexible than ever.
***Pilates for weight loss: I am a firm believer that weight loss is driven by a proper diet. No amount of Pilates will reduce weight or body fat. I am not a nutrition specialist but have coached several people to lose 30-50 lbs just through a change in diet.
I served as a personal trainer for over 10 years and was reintroduced to Pilates 5 years ago. Everything about Pilates aligned with my philosophies of exactly what exercise should truly be.
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Reviews
Customers rated this pro highly for professionalism, responsiveness, and value.
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Lindsley D.
Jun 1, 2017
I'm a beginner, but her instruction was easy to follow. She offered me appropriate recommendations for homework in between sessions without overwhelming me. She has years of personal training & Pilates experience that contribute towards her professionalism & wealth of knowledge. I highly recommend her!