Kasha Williamson
Kasha Williamson

Kasha Williamson

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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I get you started on your wellness and fitness journey. I help you with food choices. I guide you through competition prep (running, swimming, triathlon, and cycling). I assist you with mindfulness, meditation and yoga. I teach you self-massage and proper flexibility techniques. I help you feel better about you.
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Reviews
5.0

3 reviews

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Elan F.
Sep 5, 2015
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Samantha S.
Aug 27, 2015
Kasha Williamson was my personal trainer for about 4 months. She helped me significantly by believing in me. She pushed me to spaces I would have never pushed myself. I didn't see myself as being competitive. Kasha pushed me in November to do a rowing contest. I was amazed with my time and felt great! I began to inspire others and it is a wonderful feeling to help others. Kasha helped me in the gym and in the pool. With her assistance, I am now a better swimmer, runner, and biker. Goal setting is a big deal for me. I have now successfully finished three 5K runs with my children. Being active is part of my new lifestyle.
Kasha Williamson's reply
Thank you, Samantha! It was wonderful working with you and seeing your amazing transformation. Keep on going! xoxo
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Supna L.
Sep 6, 2015
Kasha is an excellent trainer and life coach. She is inspiring, knowledgeable, and fun to be around. She researches each individual's needs and applies herself appropriately based on this. She is a gem.