MD Fitness
MD Fitness

MD Fitness

$50
estimated price


Training location

Responds within a day

Introduction: Hi my name is Miken Denzer and I'm a Certified Personal Trainer. I am located in Naples, Florida. Previously, I have worked at LA Fitness and a private country club in Naples, FL. I am not only certified as a PT, but have certifications in Healthy Eating for Weight Loss, Stretch and Flexibility Certification, Master Trainer Certification and Sports Nutrition. I have a passion for fitness and a passion to help my clients achieve their goals. I work one on one with you or I can work with couples/friends together (making for a better value). I start by assessing your current fitness level and develop a custom work out plan according to your needs. I will incorporate a warm up before the resistance training session with stretching, balance and a cool down at the end of the session. You get the complete total body work out! I will talk about nutrition and teach you about healthy eating and if weight loss is a goal for you, we can talk about that. I will help you with a healthy eating plan. So whatever you are looking for - getting in shape for a vacation, job, wedding; training for an athletic competition, working on endurance, strength, balance, flexibility or just to firm up and add muscle tone, I can help you. Now doing on-line classes. MD Fitness
Overview

Hired 27 times

23 similar jobs done near you

Background checked

8 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Venmo, and Zelle.

Featured Projects

29 photos

  • Outdoor Fitness classes

    Personal Training

Specialties
Fitness goals

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Medical concerns

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Event to prep for

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Reviews

Great 4.8

11 reviews

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82%
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Customers say...

This pro is a knowledgeable and motivating fitness coach who adapts to individual needs. Customers report progress and improved fitness levels, praising their patience, professionalism, and responsiveness. They appreciate the pro's ability to create personalized workout plans and make fitness enjoyable.

AI-generated summary of customer reviews

pro avatar
Abby B.
Oct 5, 2021
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Hired on Thumbtack

Hired on Thumbtack

Very responsive! I ended up joining a gym instead of getting a personal trainer but I liked her nonetheless!
MD Fitness's reply
Thank you Abby. You mentioned you needed accountability. I hope you stick with it!
Personal Training
pro avatar
Ivana P.
Jan 27, 2022
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Hired on Thumbtack

Hired on Thumbtack

I began working with Miken at the start of the new year hoping to adopt a healthier lifestyle and incorporate regular exercise into my routine. She has been incredibly motivating and helpful in teaching me what works best for my body and working at my pace. I felt a bit intimidated going into this, but she immediately put me at ease and has helped me make a ton of progress in our short time. Highly recommend to anyone, regardless of your fitness level.
MD Fitness's reply
Thanks Ivana!
Personal Training
pro avatar
Ksenia l.
Sep 22, 2021
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Hired on Thumbtack

Hired on Thumbtack

Miken is wonderful! Motivating, knowledgeable, professional. Highly recommend her to any level of fitness.
MD Fitness's reply
Thank you Ksenia:)
Personal Training
pro avatar
Jenna C.
Aug 11, 2021
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Hired on Thumbtack

Hired on Thumbtack

I noticed a difference and felt more toned almost immediately! She is motivating and very professional.
MD Fitness's reply
Thanks Jenna :)
Personal Training
pro avatar
Kristina K.
Jul 25, 2021
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Hired on Thumbtack

Hired on Thumbtack

She is simply the best, thank you
MD Fitness's reply
Thanks Kristina :)
Personal Training
Credentials
Background Check

Miken Denzer