MD Fitness

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Introduction: Hi my name is Miken Denzer and I'm a Certified Personal Trainer. I am located in Naples, Florida. Previously, I have worked at LA Fitness and a private country club in Naples, FL. I am not only certified as a PT, but have certifications in Healthy Eating for Weight Loss, Stretch and Flexibility Certification, Master Trainer Certification and Sports Nutrition. I have a passion for fitness and a passion to help my clients achieve their goals. I work one on one with you or I can work with couples/friends together (making for a better value). I start by assessing your current fitness level and develop a custom work out plan according to your needs. I will incorporate a warm up before the resistance training session with stretching, balance and a cool down at the end of the session. You get the complete total body work out! I will talk about nutrition and teach you about healthy eating and if weight loss is a goal for you, we can talk about that. I will help you with a healthy eating plan. So whatever you are looking for - getting in shape for a vacation, job, wedding; training for an athletic competition, working on endurance, strength, balance, flexibility or just to firm up and add muscle tone, I can help you. Now doing on-line classes. MD Fitness

Overview

Hired 27 times

Background checked

8 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Venmo, and Zelle.

Featured Projects

29 photos

Outdoor Fitness classes
Personal Training

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Reviews

Customers rated this pro highly for responsiveness, work quality, and punctuality.

Great 4.8

11 reviews

5

82%

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18%

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Read reviews that mention:

Abby B.

Oct 5, 2021

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Hired on Thumbtack

Very responsive! I ended up joining a gym instead of getting a personal trainer but I liked her nonetheless!

MD Fitness's reply

Thank you Abby. You mentioned you needed accountability. I hope you stick with it!

Personal Training

Ivana P.

Jan 27, 2022

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Hired on Thumbtack

I began working with Miken at the start of the new year hoping to adopt a healthier lifestyle and incorporate regular exercise into my routine. She has been incredibly motivating and helpful in teaching me what works best for my body and working at my pace. I felt a bit intimidated going into this, but she immediately put me at ease and has helped me make a ton of progress in our short time. Highly recommend to anyone, regardless of your fitness level.

MD Fitness's reply

Thanks Ivana!

Personal Training

Ksenia l.

Sep 22, 2021

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Hired on Thumbtack

Miken is wonderful! Motivating, knowledgeable, professional. Highly recommend her to any level of fitness.

MD Fitness's reply

Thank you Ksenia:)

Personal Training

Jenna C.

Aug 11, 2021

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Hired on Thumbtack

I noticed a difference and felt more toned almost immediately! She is motivating and very professional.

MD Fitness's reply

Thanks Jenna :)

Personal Training

Kristina K.

Jul 25, 2021

·

Hired on Thumbtack

She is simply the best, thank you

MD Fitness's reply

Thanks Kristina :)

Personal Training

Credentials

Background Check

Miken Denzer

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I will do a free consultation. I give a discounted rate for additional people/couples. Free diet program upon request.
What is your typical process for working with a new customer?
I ask a few questions about the reason why they want to work with a trainer. Is there any events coming up that they want to get in shape for. Are there any medical conditions I need to know about. Are they cleared from their doctor to work with a personal trainer. What kind of schedule are they looking for. I have 2 certificates in Nutrition, so if they want to lose weight we can talk about that. From there I will access their fitness level with a few basic exercises. Then I will set up a fitness program for them.
What education and/or training do you have that relates to your work?
Certified Personal Fitness Trainer, W.I.T.S., #19972FLPFT Master Trainer Certification - Expert Rating, Healthy Eating for Weight Loss Certificate (Expert Level) - Expert Rating Sports Nutrition Certification - Expert Rating Stretching and Flexibility Certification (Expert Level) - Expert Rating Balance Certification (Expert Level) - Expert Rating Makeup Artist Certification (Expert Level) - Expert Rating Boot Camp Training Certification - (Expert Level) Expert Rating Group Fitness Instructors Training - LA Fitness, Certified Personal Trainer at LA Fitness 2016-2018 CPR/AED

MD Fitness

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