Introduction: Do you suffer from depression, anxiety, lack of motivation, low or no energy, unfulfilling relationships, overwhelm, burnout, brain fog, stress, inability to lose weight or just feeling sick and tired of feeling sick and tired all the time?
Have you tried everything to get better and are stuck with no solution and nothing changing?
Are you ready to be in control of your life and no longer allow outside circumstances to control your every move? Are you ready to wake up feeling energized, happy and experience feelings of true joy throughout your day?
I take a total body/mind approach to my coaching in order to help you get specific on your priorities, get clear on what is no longer working in your life, and create a plan for what you can do about it using sustainable habit change techniques.
As a Functional Medicine & Holistic Wellness Practitioner, I will help you discover root cause resolutions through a deep dive health history form in order to make recommendations that will guide you on your path to true health.