Jack M. Michele is really a great trainer/ coach. She does not deceive you into thinking it's as easy as all the Info- commercials do, but she is there to help you with your struggles. That may your health condition and or your eatting habits. I've had 3 other trainers none of which were concerned about my heart surgery like Michele is. She works me to the extent that she feels my body will allow. Isn't that what you want in a trainer, someone who wants you to be a better you for the rest of your life not for just right now. Honestly, even though I'm a little sore somewhere every day I'm happier than I've been in a long time. Thanks to Michele for making a difference in my life.