Self Defense & Training with Lior

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Introduction: I have over 12 years of self defense and high intensity fitness training experience with private and group training. This includes 3 years as a Krav-Maga and fitness lead instructor in the Israeli army. In the past I have been working in some of NYC's top fitness gyms and boutique studios. A client's goals are the first thing I'm passionate about establishing. From there I work with all my clients to create a plan that will make these goal come alive and have fun at the same time. And no matter the age. I take pride teaching kids and have done so for over 10 years. My service stand out because I know how starting this training at a young age can have a strong positive impact on one's life- kids are the future. I love my job. I enjoy working with different people each day and watching them grow into who they want to be.

Overview

Hired 3 times

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Reviews

Customers rated this pro highly for professionalism, value, and responsiveness.

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Annie M.

Oct 18, 2015

Lior has been my trainer 2x/wk for over a year. I have seen incredible gains in strength, power, coordination, technique and movement in my work with him. He takes the time to listen to you and tailor each session towards a specific goal, is constantly monitoring your progress and explains each exercise or technique in a manner you can relate to. As a petite female who loves to workout but has never done martial arts before I feel much more confident in my skill and ability after a year of training. I highly recommend Lior as a trainer!

Katie S.

Apr 15, 2017

I've been to all the trendiest boxing classes in the city and nothing comes even close to what Lior offers. His training and technique are so thorough and he's patient even when I couldn't remember the combinations (at First). I highly recommend him!

Paul S.

May 31, 2017

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Hired on Thumbtack

Very professional; really knows his stuff; and very patient! I would highly recommend Lior for self defense and training.

Private Self Defense Lessons

Ben g.

Jun 29, 2017

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Hired on Thumbtack

I highly recommend Lior for martial arts/fitness training. He is highly attentive and always challenging with new drills. I feel like I'm acquiring a skill while I'm getting to my set goals.

Private Self Defense Lessons

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Price varies on one's commitment.
What is your typical process for working with a new customer?
The first thing is the understanding between the client's needs and the goals that we set up together for the future. Every client will go through a diagnostic physical (cardio-endurance-strength-coordination) test to make a specially designed timeline for their specific goals. Communication is key.
What education and/or training do you have that relates to your work?
-Served for 3 years in the israeli army as a krav maga and combat fitness instructor. -Achieved a karate dan 1 degree black belt. -Won the Israel national champion for full contact fighting twice. -I have wide karate and muay thai ring fights experience. -I hold a personal trainer certification by Wingate institute Israel. -12 years of personal and group training industry. -10 years training kids and developing new programs.

Self Defense & Training with Lior

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