JMRL Fitness #runpainfree
JMRL Fitness #runpainfree

JMRL Fitness #runpainfree

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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I'm a fitness & Nutrition Specialist and Functional Movement Expert. Knees, Hips, Backs, Ankles and Shoulders are my specialties. I have proudly saved hundreds of knees from either an initial and/or 2nd surgeries. Beginners to athletes to seniors. Marathon runners are a specialty of mine as well, so I've been working with a lot of Knee injuries or knee pain experienced during or post running. 85% of my clients were either running 5k, 10k, and also some that were running half/full marathons, yet experiencing the same pain and discomfort. So I created a runners program that reduced or removed pain experienced while running. I truly believe, and know, I can help anyone! A lot of trainers do not know what it is like to have chronic pain that limits your activity or lifestyle. I enjoy connecting with my clients in a sympathetic way that say I understand your pain and what it limits you from enjoying an active life. That is what I enjoy most about the work I do.
Overview

2 employees

14 years in business

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Featured Projects

45 photos

Reviews
Exceptional 5.0

10 reviews

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Jim W.
Mar 23, 2016
Great trainer!
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Joe P.
Mar 22, 2016
Jessica is truly world-class. She understands the function and movement of the body better than anyone I've ever met. She has restored balance in my own body and has overcome several pre-Jessica injuries (shoulder, hip, knee, ankle, thoracic) ... our work is now fitness and preventative ... I am very active and have simply not suffered any injuries in the several years since working with Jess (a far cry from my pre-Jess days!)
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Raf K.
Mar 23, 2016
Jess is super knowledgable and particularly skilled in identifying functional issues with your body and correcting them. If your knee or back or shoulder hurts, she can help.
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Erika M.
Mar 23, 2016
Very friendly. She's always concerned with how you feel and always willing to help you any day and time.
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Nicole Z.
Mar 23, 2016
I had the pleasure of meeting Jessica last summer when I contacted her for nutrition counseling. With Jessica's program I learned how to understand the food I eat and how my body works with this food. Jessica taught me which foods encourage a healthier lifestyle and healthier living. Through Jessica's program I stopped thinking about weight loss and began thinking that I was learning to change my life. Jessica is the utmost professional yet she has a touching compassion and dedication to her clients. I am thrilled to be able to say that I worked with her.