Bodies by Bennett Personal Training

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Introduction: Clients should hire me for three reasons: 1. My Credentials. Unlike 90% of personal trainers out there I have a degree in exercise physiology and strength and conditioning. The more knowledge you have of how the body's mechanics work, the easier you can achieve results without injury. 2. You will have a monthly PLAN specific to your needs. When you train with me you will have a training program. Unlike many trainers, I design a training program for you that looks months into the future. I do not deign plans the night before or give you exercises as we go along. You will have workouts to do on your days off from me and nutritional guidance and help along the way. 3. My fitness APP. When you buy personal training sessions with my company, you automatically receive my APP for free. When we do not meet that doesn't mean you get the day off. We will discuss how many days you can work out in a given week and you will have workouts assigned to you in the APP. It gives virtual demonstrations of the exercises so it is easy to follow. We will also track your nutrition and measurements on there so you can see exactly how far you have come. Another extremely popular option I have for clients is using the Online Training APP by yourself. This is a much more affordable option compared to Personal Training. I offer the first month free. After that the pricing is as follows: 3 Months = $90 6 Months = $150 12 Months = $240 To sign up you just go to bodiesbybennett.net, go to the online training option at the top of the page and click on the sign up button. Sign up only takes two minutes and does not require a credit card!

Overview

Hired 23 times

1 employee

11 years in business

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Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2017

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and value.

Great 4.7

11 reviews

5

91%

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Radhika S.

Aug 14, 2017

TRX Suspension Training

Julie R.

Oct 15, 2016

Adam is not only my trainer but also my friend. He helped me get in the best shape I have ever been in for my wedding. He can tailor to your needs and fitness goals and will also keep any injuries or limitations in mind. He has a vast knowledge of the human body, nutrition, and overall fitness and incorporates lifting, strength training, and high intensity cardio. He has been my trainer for 6 years now and I am very happy with the relationship we have established. He has even given me workouts to do on my own when I am out of town or don't have a gym while traveling.

Leah A.

Jan 19, 2018

So far so good!

Personal Training

Janet E.

Oct 14, 2016

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Hired on Thumbtack

My husband and I have been training with Adam Bennett for over 4 years. He does a great job keeping my workouts focused with an ongoing variety of new challenges. I workout at home or the park, and Adam trains my husband at his office.

Personal Training

Pamela F.

Oct 17, 2016

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Hired on Thumbtack

Wonderful person who really makes a commitment to help you reach your goals. I was very impressed and plan to continue an on-going training regiment !

Personal Training

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer two services: Personal Training and Online Personal Training. With Personal Training I run a 'New Client Special' which is $300 for 6 (1hr) sessions. $450 for 6 sessions if there are two of you. After that the price is $70/session and $100/sesssion respectively. Monthly payment plans can also be set up. With Online Personal Training the first month is completely free (no credit card needed) and only takes 2minutes to sign up. Sign up at bodiesbybennett.net and click on the free month link. After that prices are as follows: 3 months = $90 ($30/month) 6 months = $150 ($25/ month) 12 months = $240 ($20/month)
What is your typical process for working with a new customer?
Personal Training: The first session that we meet we will go through my fitness evaluation so I know exactly how to proceed with designing your training program. After that I design a program suitable for you and we begin workouts on the second day we meet. Online Personal Training: Go to bodiebybennett.net Click on the sign-up link Take 2 minutes to fill out the questionnaire Check your email for your welcome letter which includes your start date and instructions on how to download the apps and how to get started. Your Workout plan will be assigned and you will receive check ins for me to make sure you are following your program correctly with no problems. Workout plans are 6 weeks long. After six weeks you will be reassessed and asked how your workouts are going. If they are still challenging enough for you, you will receive a new program at the same level. If the workouts are too easy then you will jump up to the next level in the program. The workout programs are 6 weeks long because your body will start to adapt to these workout after 6 weeks. We aim to confuse your muscles so your body keeps getting the best gains possible. TIME TO REACH THOSE GOALS!!
What education and/or training do you have that relates to your work?
I am credentialed as a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) and hold a Bachelor’s degree in Exercise Science.

Bodies by Bennett Personal Training

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