|Monday||6:00 a.m. to 9:00 p.m.|
|Tuesday||6:00 a.m. to 9:00 p.m.|
|Wednesday||6:00 a.m. to 9:00 p.m.|
|Thursday||6:00 a.m. to 9:00 p.m.|
|Friday||6:00 a.m. to 9:00 p.m.|
|Saturday||6:00 a.m. to 9:00 p.m.|
About this pro
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Jon, is one of the best trainers I have had and would recommend him to anyone that wants to meet there fitness goals.Feb 7, 2018Jonathan M.'s reply
Thanks man! You da man!
Jon is a terrific trainer. Incredibly knowledgable, completely attuned to his clients, and such a positive force. I have been training with Jon for years and can't thank him enough for keeping me focused and strong. Absolutely great guy and a no bs fitness expert. Always learning!Jan 30, 2018Jonathan M.'s reply
Thank you Megan! I truly appreciate that! It is because of these words, I continue to want to learn more!
- What should the customer know about your pricing (e.g., discounts, fees)?I do corrective exercise, VIPR, and an array of different training. I am not a "workout artist" So, based on what I do... we will set up a consultation/assessment FIRST. (First session is free) I will then assess you and based on what I see, I will design a program just for you. What's included in the rate... * You will get a custom program based on your needs * I will provide a nutrition program through my affiliate company * I will stretch and help correct imbalances * I also pride myself in coaching others through the platform of leadership and personal development. The rate can be discussed after we do an initial consultation/free session. The rate fluctuates based on sessions. (At my affiliate location: Tribeca Health & Fitness)(You pay me, and I take care of all the fees:) You get access to a full 14k Sq foot facility as well as not having to worry about a membership. It will be included in the following fees: 8 Sessions $1,040.00 (for an 8 pack @ $130/per) 10 Sessions $1,270.00 (for a 10 pack @$127/per) 12 Sessions $1,464.00 (for a 12 pack at $122/per) 16 Sessions $1,872.00 (for an 16 pack at $117/per) 24 Sessions $2,688.00 (for a 24 pack at $112/per) If you're traveling to me (In Long Island City)(Full Gym at Luxury building Avalon) (~2k sq foot) I can bring the rate down more based on the sessions: 8 PACK = $ 800 (100/per) 12 PACK = $ 1,140 ($95/per) 16 PACK = $1,440 ($90/per) My motto is simple. GET RESULTS. (period) Feel free to do your homework on me, find out what people are saying and lets get this thing moving! I have room in my schedule, so my goal is to fill it up, and help as many people as I can!
- What is your typical process for working with a new customer?First, we'll go through a meet and greet (Assessment/Consultation) They will fill out a form, bring it back to me on the first day we train. We will go over nutrition, goals, what they want to do, etc. I will check for imbalances during the assessment and see what level of fitness they are, and then I will conduct a program from there. Everything is customized to the individual, my motto is simple, One size doesn't fit all, so it needs to be TAILORED toward the individual, and all facets of their life are taking into consideration.
- What education and/or training do you have that relates to your work?* I am a Regional Director with IDLIFE (we do customized Vitamins/Supplements) * I am a NASM Certified trainer, * VIPR Certified * Corrective Exercise trainer * Sports Performance Training * Athletic Training * Weight Loss Training * Strength Training * Kettlebells Training * TRX Training * Tabata Training * Pre & Post Natal Training * Cardiovascular Training * (Many more) I have been training for 17 years. I have worked with many professionals personally that adhere to proper protocol to Biomechanics when it comes to understanding the body. I am also a PtOnTheNet user. I take a ton of CEC's and I'm in the process of getting my PN1 Certification with Precision Nutrition as well.