Indy Personal Training and Massage Therapy
Indy Personal Training and Massage Therapy

Indy Personal Training and Massage Therapy

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Introduction: My 12 years of personal training experience and my schooling as a massage therapist gives me a unique approach and knowledge base offered no where else for personal training and massage therapy in the area. I specialize in deep tissue muscle release and cupping therapy that is tailored to each individual's needs based on assessment. My experience and education allows me to offer unique therapies and programs designed specifically for each individual. This understanding of muscles enhances my special approach to cupping and deep tissue therapies. This tied to my personal training programs creates a synergistic approach to exercise and soft tissue work.
Overview

1 employee

9 years in business

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Reviews

Customers rated this pro highly for value, work quality, and professionalism.

Exceptional 5.0

10 reviews

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Brandi H.
Jul 29, 2016
Caleb Swartz has been my prep coach for a year now. I am getting ready to do my next figure competition in November. Back when I was prepping for my competition in April, I had really bad lower back problems with cysts that the doctors said were too deep to do anything about, so I basically had to just endure the pain whenever I did a back or leg workout. I started getting massage therapy done weekly leading up to my show and my lower back pain went right away. My posture and my posing got so much better and I could lift heavier since I wasn't having to worry about the pain afterwards or a day later. I highly recommend Caleb for any injury or pain that you may have. He listened at every appointment to where I was having my pain and took care of that area and more. Since I was also training with him weekly, he could pay attention to where I was over compensating my lifts and we worked on correcting that in my massage therapy appointments as well. I appreciate everything that he has done for me this past year and will continue to go to him for any injuries I may have.
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Kit K.
Aug 1, 2016
People use massage for a number of reasons. I am one of Caleb's personal training clients. I work with him twice a week. I was struggling with a stubborn sinus infection and some lingering drainage that was causing headaches and a sore throat. I was talking to Caleb about it and he suggested that massage therapy could help. He was correct! He targeted my neck, throat and back of my head. He worked on the areas for 2 sessions and I saw drastic improvement. I was so pleased with the immediate results. He was able to really help with the drainage issues that were plaguing me and causing so much discomfort. It was a little out of the box for me to think about massage fixing this type of health issue, but the results were wonderful.
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Sandy f.
Nov 9, 2017
Very knowledgeable
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Tony C.
Jul 30, 2016
After some overly ambitious kettle bell swings at the gym, I was experiencing some serious neck and shoulder pain for almost a month. Caleb was able to work me into his schedule on short notice. After some (seriously!) deep tiisue work and cupping on my back and traps, I was feeling relief immediately. When Caleb checked in a few days after the treatment I told him I felt like an owl, able to freely rotate my head and neck without any pain or discomfort at all. For sports injuries or post workout related aches and pains, give Caleb a call. Highly recommended.
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Eric W.
Jul 31, 2016
I had tweaked my neck while working out and couldn't turn my head to the right. Caleb worked on my pecs and neck and upper back muscles to loosen me up. After the 1 session I felt good enough to leave on vacation on my motorcycle. He has an excellent knowledge of the human body how it works.