Introduction: hey guys my name caiden wilson I'm a personal trainer/nutrition specialist here in Norman ok I enjoy what I do put a lot of time and passion to get my clients there results this is what I do and love doing your goals and time is mine as well I'm ready to get started my rates are great 200 flat I work with you twice a week and write program to used when your not with me and will keep track calories and macros for a successful weight loss or weight gain muscle gain