Introduction: I'm a vinyasa yoga instructor.
This is a great practice for all levels. Classes are customized to meet your own personal needs and goals, incorporating elements of vinyasa, power yoga, pranayama (breathing) and meditation. No two lessons are exactly alike. I can provide you with a space and can come to your space as well. I live in North Miami Beach.
Yoga isn't just about teaching poses; it is about teaching people.
With every class, my goal is to provide you with inspirational instruction and an accepting atmosphere. I invite you to come and enjoy my space to get what you need from your practice, be challenged and feel accomplished. Yoga has created a state of higher order and a kind of "magic" in my life, reminding me to slow down, breath and find peace and happiness in every day.
If you are interested in getting out of your thoughts and into your body, come, practice and share the energy.
Namaste.