Introduction: IFA certified and involved in the fitness industry for the past 20 years, I know what it takes to get in shape and have success in helping clients to meet their goals. I work with people of all ages and body types from high school athletes to individuals with Parkinson's focusing on functional movements and overall health and well-being. I like to have fun with my clients through diverse workouts that are constantly changing, which keeps clients from getting bored and pushes them to consistently achieve results.
I am passionate about fitness and enjoy watching my clients achieve their goals through exercise and nutrition, and giving them the knowledge necessary to live a healthy lifestyle today and in the future. Watching my clients change not only on the outside but also on the inside, building confidence and feeling healthier, is one of the most satisfying aspects of my career.