Daniela Jean

contact for price

Zip code

Training location

Client age

Current exercise

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction: I am a former Equinox Greenwich trainer who's passion and knowledge for fitness has helped build her business with clients from the age of 4 to 75 and with little to expert experience. I am also a former dancer who suffered a chronic injury. I have gone from thinking I could never do activities or exercise again to being a personal trainer who trains herself 6-7 days a week! I understand the struggles that come with pain and injury and I am here to help you get back to a healthy & active lifestyle! I love working with people who are eager to make a change. From weight loss to injury prevention or rehabilitation I love seeing the progress from my clients. Nothing is more rewarding knowing i've helped them not only reach their goals, but exceed them.

Overview

Hired 9 times

Background checked

1 employee

9 years in business

Payment methods

This pro accepts payments via Cash, Check, and Venmo.

Social media

Facebook, Instagram

Featured Projects

17 photos

Specialties

Fitness goals

, , , ,

Event to prep for

,

Medical concerns

, , ,

Reviews

Customers rated this pro highly for responsiveness, punctuality, and work quality.

Very good 4.6

7 reviews

5

72%

4

14%

3

14%

2

0%

1

0%

Read reviews that mention:

Nika W.

Jan 3, 2018

Daniela is a good personal trainer with a good foundation of knowledge. She is very reliable. Her workouts are always coordinated in advance of the sessions. The biggest plus is that she is very aware of correct posture at all times to decrease injuries and increase proper technique.

Catherine F.

Jun 8, 2020

·

Hired on Thumbtack

So far Daniela has been a great coach for my teenager. She is super friendly, knowledgeable, supportive, and encouraging. We have been very happy with our choice.

Personal Training

Isabella A.

Nov 1, 2016

·

Hired on Thumbtack

Daniela is great! She is very flexible with time and location. The workouts she designs for me are perfect for my level, they are challenging and leave me sore but not too hard where I don't want to come back!

Personal Training

Stefanie P.

Jan 3, 2018

Daniela’s training and coaching has made a huge difference in both my fitness level, and fitness desire. She’s creative in finding new ways to get me moving, kind but relentless when I’m not in the mood, and I see major differences in my body and ability to move. 2 thumbs up!!

Chris p.

Jan 19, 2018

·

Hired on Thumbtack

Super professional and inspiring person. Daniela is a real pro...

Personal Training

Credentials

Background Check

Daniela Sawyer

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing Depends Ranges from 70-100 an hour depending on the location and number of participants. Package discounts are provided for 5 and 10 packs. Your session includes: 1 hour training session Detailed written program to map your progress At home routines 24/7 accountability on fitness and nutrition
What is your typical process for working with a new customer?
First meeting is Complimentary. We will discuss your goals & needs, any medical history as well as your current exercise routine. Will perform a movement assessment as well as map out a plan to reach your goals.
What education and/or training do you have that relates to your work?
NASM Certified Personal Trainer EFTI (Equinox's Personal Training Classes) VIPR Certified (modality exclusive to Equinox) Trained in FMS (Functional Movement Screening) Kettle Bell Level 1 Certified Pre/Post Natal Certified Dancer and Muscial Theatre performer

Daniela Jean

FAQs

Related cost information

Popular in Norwalk

You might also like

In other nearby areas