|Monday||9:00 a.m. to 9:00 p.m.|
|Tuesday||9:00 a.m. to 9:00 p.m.|
|Wednesday||9:00 a.m. to 9:00 p.m.|
|Thursday||9:00 a.m. to 9:00 p.m.|
|Friday||9:00 a.m. to 9:00 p.m.|
Age Advantage Fitness, LLC
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Cherri C.Jun 17, 2018Verified
I have purchased 3 - ten visit session so far with Age Advantage Fitness and I don't see myself ending this relationship with Mark as my trainer any time soon. Mark puts a great deal of work, planning and attention into every session. He is well planned and explains every exercise, the proper way to do the exercise, and the benefits. The thing I enjoy most about my program is that it is alway changing and seldom have I ever done the same exercise twice. This keeps the muscles "thinking, and not adapting," to the routine which means I gain more benefit from each session quickly. At most gyms you hire a 20 something year old trainer who shows their ability to count reps for you. I don't need someone to count for me, I enjoy my one on one session with Mark, in the privacy of his fitness studio and the rapport we have developed through my accomplishments. Mark's fitness studio is top notch and can rank with the best of any gym in town. Mark has all the needed equipment that is well kept, and cleaned after every client. I am a 55 year old corporate executive who doesn't have time for the gym scene, yet through my sessions with Mark, I have improved upon my energy, flexibility, dropped 2 pants sizes, and feel great! I look forward to every session. Thank you Mark, I highly recommend Mark as a trainer and Coach.May 10, 2018Verified
I want readers to know that I accidentally touched the "4" star button for Mr Griese. He needs a "5" star PLUS. My husband and I have had 2 sessions with him so far. We are both in our 60's and were not sure if we would be able to even do the training. OMG - I cannot tell you how amazed we are at the abilities we do have. Mark does a thorough pre-assessment that is totally individualized for each of us. His focus is totally on us during our sessions and he recognizes when we have any limitations. Also, he is extremely professional but also has a great sense of humor!Jun 18, 2017Verified
Mark is very professional and takes pride in knowing his subject matter. He builds a program that is specific for me and doesn't try to push me to fit in a or existing mold. I truly enjoy the environment of his workout studio and feel that working with Mark will help me to achieve my goals!Apr 3, 2017Verified
Matt G.Feb 11, 2018Verified
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- What should the customer know about your pricing (e.g., discounts, fees)?By purchasing a "packet" of 10 sessions, the cost for an individual is only $30 per hour-long session. Couples training (spouse, significant other, or friend) is only $36 per session ($18 per person) if purchased 10 sessions at a time.
- What is your typical process for working with a new customer?Following an initial consultation that provides a potential customer the opportunity to tour the studio and ask questions regarding my approach to personal training, we will schedule the first training session with an additional 20-30 minutes for an initial assessment. This additional time (at no cost to the client) will establish a baseline for a number of industry standard fitness parameters. These parameters may serve to support the development of personal fitness goals and will be the basis for recognizing and celebrating marked strength, endurance and/or weight loss achievements in the weeks and months ahead.
- What education and/or training do you have that relates to your work?Certified Personal Trainer Certified Senior Fitness Specialist Qualified TRX Trainer