Introduction: Kickboxing Pad Training is a fantastic way to burn calories while having fun! Sessions are full body workouts with punching and kicking techniques combined with cardio conditioning.
I have over 20 years’ experience teaching martial arts and I design programs based on each individual or group’s needs. My disciplines include San Shou Kickboxing, Northern Shaolin, Tai Chi and Tae Kwon Do. I also incorporate TRX and Boot Camp elements to make training engaging and effective for my clients.
I’ve trained with clients who initially are shy and feeling unsure about themselves and watched them grow stronger into confident individuals. I enjoy helping people reach their goals. It’s been an incredible privilege to walk alongside my clients in their journeys to improve their quality of life through training and fitness. Having experienced firsthand the benefits of training in my personal life, it’s a thrill to share my love and passion of training with my clients.