|Sunday||8:00 a.m. to 7:00 p.m.|
|Monday||8:00 a.m. to 7:00 p.m.|
|Thursday||8:00 a.m. to 7:00 p.m.|
|Friday||8:00 a.m. to 7:00 p.m.|
|Saturday||8:00 a.m. to 7:00 p.m.|
Jordana Fitness & Wellness Coaching
About this pro
This was my first personal training experience and Jordana is amazing. Jordana came to our first session prepared with a workout that targeted key areas for me and was individualized to address specific concerns to recover from a prior injury. She kept things interesting and varied and provided crucial motivation and attention to form. She was cheerful, thoughtful and prepared -- and perhaps most importantly, she kicked my butt! I'm looking forward to seeing results with future sessions.Jan 17, 2018Verified
Jordana has an incredible energy! She really pushes you to get results and her approach is really fun. She has a deep knowledge of anatomy and how to target specific areas. She always brings new ideas and techniques to the workout so your routine never gets old. Best of all, Jordana is hilarious and has the best taste in music!!! I could not recommend her more as a trainer.Aug 18, 2017
Jordana was a fantastic trainer for me!! I wanted to get into better shape for my wedding and she helped setup a work out that was tailored specificly to my needs. We did a mixture of TRX, cardio & pilates. It was my first time ever doing TRX and I loved it! Jordana really listened to what I wanted to acheive and with her encouragement helped me get there.Aug 13, 2017
I have nothing but good things to say about Jordana. She listened to my needs, was mindful of my limitations, and pushed me to be better without pushing me too hard. Unless I wanted her to! She's professional, punctual, and just pleasant to be around.Aug 7, 2017Jordana D.'s reply
Thank you Amy! It was such a pleasure guiding you and seeing you get stronger and more confident! Wishing you the very best, Jordana
I snapped my tibia and fibula in January of this year that required surgery, hardware, extensive recovery and PT. I started working with Jordana twice a week because I was still really unbalanced and physically afraid of doing much beyond walking. She was such a gift at that time to me and I cannot really express all the positives about my experience with her. She helped me get my muscles back in alignment after the nasty atrophy that occurred, she did it with humor and physical awareness and kept me on task with kindness and constantly pushed me to do better and reminded me of how far I'd come. As a trainer and person I can't recommend her highly enough; Jordana is motivated, professional, kind and highly knowledgeable about building the skills for physical recovery.Aug 18, 2017
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- What should the customer know about your pricing (e.g., discounts, fees)?My rates are flexible within reason. I will work with you!
- What is your typical process for working with a new customer?I offer a free phone consultation to discuss your fitness, health, nutrition, wellness background as well as discuss your goals and areas for growth. Your first session will run at least 15 minutes over so that we can discuss the exercises, create a nutrition plan, and set goals.
- What education and/or training do you have that relates to your work?Trained and worked as a Personal Trainer and Group Fitness Instructor at Crunch Gyms in New York City for five years. Provided Personal Training for clients in their home, outdoors, or fitness studio for over a decade. Certified in Creative Arts Therapy & Health, CPR certified, TRX certified, ISSA certified in 2009.