JessicaCPT
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: Certified personal trainer in the OKC metro specialising in outdoor and at home training. Package deals available. Program design, nutrition, group & solo training.
Experience training children and the elderly, people with weight loss and weight gain goals, had clients with diabetes, who were cancer survivors, and who have previously had heart disease.
Overview
Hired 2 times
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Reviews
5.0
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Kay B.
Jun 28, 2016
Jessica is awesome! She works to strengthen the whole body. She adds difficulty as your strength improves. You may be a little sore the next day, but I have never been so sore that I can't move. Also, I have a bad knee. She has worked with me to strengthen the muscle groups that support both knees. She is always mindful of how that bad knee is functioning on workout days, and adjusts the workout as necessary. Most of the time, my knee actually feels better following the workout.
I highly recommend Jessica!