Renee H. P.O.W.E.R. Training with Emmanuel Sosanya has been OUTSTANDING!!
He is prompt, courteous, and puts up with my whining about working out. He is just the person I needed to help keep me accountable in my fitness journey. We work out in my home 3 times a week. We don't even need a lot of equipment to achieve my fitness goal of weight loss. He has provided me with a strict meal plan, which I follow. He even did a "pantry sweep" on my consultation meeting, pointing out many items I was eating that I had no idea were very unhealthy. I have had other trainers in the past but the fact that Emmanuel comes to my home adds an extra level of accountability. His knowledge level given his background in kinesiology is excellent and his rates are more reasonable than some gym personal trainers I have had.
I highly recommend P.O.W.E.R. training to anyone who wants to get in shape and needs the extra push of a personal trainer.