Sierra Laurel Yoga
About this pro
Sierra understands how to work with a senior person. She is open to doing poses differently to adapt to physical limitations. She addresses the issues that are important to me.May 10, 2018Verified
I believe anyone working with Sierra would be impressed. I certainly was.Dec 15, 2017
I prepaid for a series of private lessons. Am sorry I did. If you decide to prepay for a series, make sure you know exactly what you're going to receive. And be careful.Oct 7, 2016VerifiedSierra M.'s reply
Barbara and I only discovered after our first meeting that we weren't a good fit. She posted this review of me before even asking for a refund. When she asked I immediately refunded her. She said she would go back and amend the review to be more favorable of me, but hasn't yet.
Sierra is very knowledgable, consistent, kind, patient and prompt! Her communication between appointments is excellent as well. I highly recommend her!Jul 7, 2016VerifiedSierra M.'s reply
Thank you for writing a review. I enjoyed working with you, too.
Barbara G.Oct 23, 2017Verified
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- What should the customer know about your pricing (e.g., discounts, fees)?Private Lessons: Introductory Offer: Initial appointment includes a FREE 30 minutes. Total time is 1.5 hours. Subsequent lessons are typically one hour each. 1 one-hour session $99 One FREE phone consultation is available before first appointment
- What is your typical process for working with a new customer?We meet at their home or a local yoga studio for 90 minutes. There is about 20-30 minutes of intake and assessment after which I develop a personalized yoga practice for them, which includes yoga poses (asana) breath exercises and meditation. I lead them in the practice and answer any questions they have.
- What education and/or training do you have that relates to your work?Formal Education I have been practicing yoga for over 20 years and instructing for over a decade. I have over 2000 hours of training. Student of Iyengar Yoga with an emphasis on Restoratives and Inversions 1997-2001 Anusara/Hatha teacher training with former senior Anusara teacher, Katchie Ananda, 2013-2014. 800 hour Yoga Therapy teacher training through the Niroga Institute. 2015-2016 Vippasana meditation retreats 2015-2016 Buddhist and Hindu philosophy and Insight meditation with Sean Feit Oaks, 2015-2017 Partner yoga and Thai massage workshops and retreats with Alok Rocheleau and Anjeli Mahendra 2017-2018 Student of Morehouse, an intentional community focused on pleasurable group living through self-awareness. On-going