Amy Ehinger
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Goals
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Introduction: Looking for a fitness & nutrition program that is tailored to meet your needs? I am here to help you with your health and fitness goal regardless of your experience. My programs are customized to fit your lifestyle and get you to your goals fast! It's NEVER too late to start! Whether you are looking to create lifelong healthy habits, beginning a weight loss journey, or you want to compete in a physique competition; I am here to help YOU! You will receive custom workout routines, accountability, & personalized nutrition to help you achieve your goal! I am different from most personal trainers and nutritionists because I look at the whole picture when I design your program. You are unique, and therefore, you deserve the specialized attention that is right for you!!
I take great pride in the transformations I have been a part of! My attention to detail, years of experience, & educational background are key components in creating that program that is just right for you!! I have extensive knowledge in not only designing workout programs, but also in providing the proper nutrition to pair up with your lifestyle and workouts. I specialize in contest prep for physique competitions as I have competed in over 20 competitions myself.
Overview
Hired 1 time
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Reviews
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Sonya H.
Nov 10, 2016
I have been working one on one with Amy for two years now, for strength training and nutrition. She is a motivator and goal-setter and results driven trainer.
Her genuine caring and individualized plans has helped me to reach my personal goals.
Jennifer H.
Nov 16, 2016
Amy is a wonderful trainer! She lead me in transforming my body in a way that I could have never done myself. Her personal attention to detail with her vast knowledge makes training with her different. There is no cookie cutter program!
I never had any interest in doing a bikini competition before training with her, but she built my confidence to enter a NPC challenge.
After entering in 2 shows, I placed top 5 in 5 different categories! The proof is in the picture! You can't go wrong with Amy:)
Kirstie c.
Nov 19, 2016
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Hired on Thumbtack
Hired on Thumbtack
Amy is such a kind person and she's very detailed in her work. At your first meeting with her, she asks very detailed questions to really try and identify what diet and workout plan is going to be best for you. I recently had a baby and I've tried for about 6 months to get the weight off. After being unsuccessful, I went to Amy for help and I lost weight in the first week. The diet is easy to follow because she lays everything out in detail. The workout plan is the same, very easy to follow and if you have any questions she responds to texts and emails very quickly. I would highly recommend Amy to anyone and everyone.
Health and Wellness Coaching