FAQs
- What is your typical process for working with a new customer?
The first session is a FREE assessment. We will go over the clients goals and aspirations, proper movement patterns, and nutrition.
- What education and/or training do you have that relates to your work?
Bachelors Degree in Kinesiology and Exercise Science. NASM certified. RKC(Russian Kettlebell) certified. CrossFit Level One Coach. CrossFit Endurance Coach. CrossFit Olympic Lifting Coach. USAW Olympic Weightlifting Level One Coach.
- What types of customers have you worked with?
I have worked with everyone from high level athletes to stay-at-home moms to kids to senior citizens and everyone in between.