|Sunday||5:00 a.m. to 8:00 p.m.|
|Monday||5:00 a.m. to 8:00 p.m.|
|Tuesday||5:00 a.m. to 8:00 p.m.|
|Wednesday||5:00 a.m. to 8:00 p.m.|
|Thursday||5:00 a.m. to 8:00 p.m.|
|Friday||5:00 a.m. to 8:00 p.m.|
|Saturday||5:00 a.m. to 8:00 p.m.|
Gym Kelly Fitness inc.
About this pro
He's very dedicated to his mission and makes working out fun. Looking forward to continue working with him in the future.Nov 9, 2017
I have worked out with Alex for 1.5 years and it has been a tremendous experience. Alex is professional, enjoyable to be around, and extremely knowledgeable about fitness, nutrition, and even mental health. I highly recommend him to anyone looking for a personal trainer.Sep 5, 2017Verified
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- What should the customer know about your pricing (e.g., discounts, fees)?I will give you the tools necessary to achieve health, vitality, strength and endurance and the ability to think on your feet, which will provide you with the preparedness to conquer your life's goals and challenges. rate for combination training is 75.00 for 10 sessions this includes kick boxing/balance training / high intensity interval training. This package comes with 24 hour online training services. And consultation service. Pay as you go is 100.00 to 125.00 per hour based on travel and frequency.
- What is your typical process for working with a new customer?Planning, organization, and attention to detail. our first session is a NASM OPT model assessment, where I will assess for endurance, cardiovascular health, strength, and muscle imbalances. we also will complete a medical clearance, and finally develop a fitness program tailored for your goals. We will get to know each other as a people, and connect on a level that instills trust and leadership.
- What education and/or training do you have that relates to your work?I am CPR and AED certified, NASM certified, 15 Years of Martial Arts and kick boxing experience, 10 years of Mental Health Counseling, Motivational Interviewing, and Cognitive therapy. I also specialize in agility, and every day efficient moving and functioning, our packages are amazing and like no other, in the market. "you can have a workout anywhere at anytime, even on your lunch break!