Introduction: CrossFit VU offers group classes, personal training and "on-ramp" instruction for beginners. Our gym will deliver a program as it was intended -- functional movements that are constantly varied and done at a high intensity.
We want to help people get better and achieve their goals every day through "PHD." Passion, hard work and dedication on both of our parts will help you achieve anything you want! If you're searching for a fitness boot camp, look no further. Let's change your life for the better today!