F.A.M.E. Fitness

Introduction: My firm belief is producing a solid foundation through motivation, creativity and specialized programs. My goals are to meet you where you are, then help build and maintain a healthy lifestyle. I am passionate and committed to formulating and comprehensive training program to meet clients' needs. I enjoy taking an individualized approach in personal nutrition planning, cardiovascular training and resistance training, not only am I able to guide my clients in establishing realistic short and long-term goals. I enjoy and understand the importance of listening when partnering for a positive, fun and successful training experience.