Introduction: I am the owner and head coach of Be Epic Athletics. I offer group classes, personal training, nutrition, sports performance and weightlifting.
I, myself have been through a health and fitness transformation. Through proper nutrition, fitness and consistent dedication, I've dropped over 70lbs and have improved my health significantly. Because of my own transformation I decided I wanted to help others. So I set out to do just that. I spend the majority of time I have outside of running a gym and doing personal training and nutrition, I study all aspects of the human body and how to improve it. I'm ISSA Certified Fitness Trainer, CrossFit L1, USA weightlifting sports & performance, Precision Nutrition, and am enrolled to started Mac Nutrition University in Sep.
Cultivating EPIC lives through improved fitness and nutrition.