Tammy Rose - Personal Trainer
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Introduction: As a passionate and enthusiastic ACE-Certified Personal Trainer and group fitness instructor with over 14 years of professional experience, I have trained a vast and diverse clientele in personal, group and corporate settings. I also hold a degree in Health Science as well as specialized certifications in kickboxing, Spin and Pilates.
I have had great success in helping individuals achieve substantial weight loss, total body conditioning and transformation, and improved physical limitations and injuries. I pride myself in meeting each individual where they're at and taking them to the next level and beyond. I'm always striving to reach and inspire people to achieve their optimum health.
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Reviews
Exceptional 5.0
9 reviews
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Read reviews that mention:
Joanne R.
May 8, 2016
I have had many personal trainers, but not one like Tammy! She is totally amazing, very educated and very custom and specific to whatever needs you have. I would highly recommend her :-)
Gerri H.
May 8, 2016
This 2016 will be the 3rd year I've trained with Tammy. She works out WITH you and and couldn't be more delightful !! She is a wonderful burst of energy!!
Judith J.
May 9, 2016
Tammy Rose is a great trainer. She is knowledgeable about fitness and gives you a great workout, depending on what you want to accomplish. She is always extremely pleasant and upbeat and really cares about giving you a good experience. I would highly recommend her as a trainer.
Rachael P.
May 17, 2016
Tammy Rose is amazing! I have been taking her 8-week Interval Training class at Berkshire Yoga Dance & Fitness for the past 4-weeks every Tues and Thurs morning at 6am and I feel fantastic! Stronger, healthier and more toned already. I look forward to waking up to Tammy's positive energy and smiling face before every class. THANK YOU for your motivation Tammy! Looking forward to many more workouts with you
Izzy L.
May 10, 2016
Tammy is committed to helping me find success in exercise. She met me right where I was in my fitness ability and built a personal program from that place. She is motivating and very competent. And I love that I don't have to go to a "gym" in order to find a well balanced program - Tammy helped me to create one at home!