|Sunday||5:00 a.m. to 8:00 p.m.|
|Monday||5:00 a.m. to 8:00 p.m.|
|Tuesday||5:00 a.m. to 8:00 p.m.|
|Wednesday||5:00 a.m. to 8:00 p.m.|
|Thursday||5:00 a.m. to 8:00 p.m.|
|Friday||5:00 a.m. to 8:00 p.m.|
|Saturday||5:00 a.m. to 8:00 p.m.|
Fitness With Phyllis
About this pro
Bernadette R.Apr 24, 2018Verified
I have trained with Phyllis for years. She has always been very professional, knowledgeable and has great passion for career. She's a wonderful motivator and makes the workouts enjoyable! I have had multiple injuries over the years (not related to working out) and she goes above and beyond to take extra care with movements that I won't re-injure myself and still get great results! Don't hesitate to train with her!!Feb 17, 2017Verified
Photos and Videos
- What should the customer know about your pricing (e.g., discounts, fees)?$40.00 per hour session I have a package deal available of 3 sessions for $100. This will give you a good start on your fitness goals.
- What is your typical process for working with a new customer?I start by talking with them about their needs on the phone. We then set up a session. At our first session we talk about their fitness goals, review their health history, take some physical assessment tests and do a light introductory workout! Of course, this is free!
- What education and/or training do you have that relates to your work?Certified Physical Fitness Specialist from Cooper Institute ISSA Accredited Boxing Technique Training Empower Training Systems, Self Defense