Frank D. Matt changed my life! As a former body builder in my early 20s, I was the last person I ever thought would need to hire a personal trainer. Life and business somehow caught up to me and over the last 5-10 years I really slacked off from the gym. I woke up 3 months ago and couldnt believe the scale; I had ballooned up to 200 pounds at the age of 45! I knew I had to do something, so I searched and found Miller Sports Training & Fitness on Google. I was hesitant at first, but quickly realized I was in good hands. Matt trained me harder in my little home gym than I ever trained myself at my commercial gym. The results are amazing! I lost 22 pounds and am now a rock solid 178 pounds! Matt is professional, motivating, and witty and always keeps me on my toes with new and challenging workouts. I love it so much I will never train with anyone else Ive already cancelled my gym membership.