Bodiedbymurda (Natural Gainz)
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Goals
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Introduction: The Gym is great! But you don’t always need a gym to get fit! I train my clients to use what you have surrounding you to get a good quality fitness workout. I also specialize in meal prep and meal plans to help with weight lost, natural weight gain, natural muscle gains, and overall healthy life style to stay fit! After all 80-90% of wanting to achieve a healthier life style is all mental. You have to mentally want to eat right and train hard. “ Eat clean train dirty” The road to weight loss, gains, and a healthy life style starts with you!
I enjoy setting an example for my clients and also being the goal they want to reach. I love to see the mass results they get after transforming them into amazing, happy people.
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Reviews
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Amber M.
Oct 6, 2017
Amber M.
Oct 6, 2017
Amber M.
Oct 6, 2017
Khristen really helped me keep track of my intake and food choices through out the process. In addition to that, her work outs were intense but they helped condition my body back into shape, and now I see great results from my body, and I will definitely continue to allow her to train me! Great rates too!