Introduction: Certified personal trainer with a private gym, train with total privacy. Lose weight, gain muscle, or simply get into better shape. 15 yrs of experience, If you are human I could help👍.
Let me
- access your fitness level
- understand your goals
- give you a weekly training plan tailored to your needs.
Why You will get results.
- Teach: I will teach you proper techniques and safety precautions and give you nutritional advice and guidelines that help 24 hours a day.
- Encourage: I will give you everything you need, including mental encouragement in whatever way you need.
- Accountability: By being there with you in your fight to stay motivated and on course to accomplishing your goals, I hold you accountable to your program
- Master: My main goal is to get you where you want to be with your body, mind and spirit, my second goal is for you to master what I teach you, and give you knowledge that you could use for the rest of your life!
TEAM- I do not succeed until you do, it is a whole lot easier to accomplish your goals as a team and a lot harder as an individual. As the saying goes. “Team work makes the dream work”
I have worked with all walks of life. From top athletes, to the soccer mom down the street. 70yr old lady or the aspiring bodybuilder I got you covered.
Don’t be fooled by imitation trainers,
If they don’t look the part then 9 times out of 10, they have no idea on how to help you reach your goals.
I practice what I preach, and understand how the human body works, I work with what you give me and tailor your program to your specific needs. If you are serious about changes, then you come to the right place.
Achievements:
National competitor
Jr national champion
Metropolitan 2x champion
Eastern states champion
Atlantic states 2nd place
P.S.
Don’t let my appearance intimidate you. Like I stated earlier, I work with what you give me. I will train you according to your fitness levels, as you gradually get into better shape, the training will gradually change to reflect your level of fitness.