FITNEY FITNESS

Introduction: As a personal trainer, I do more than tell you to do a sit-up. I am there to guide you into fitness and learn to love it. My clients tell me that once they start with me, they become addicted to working out. I offer various types of workouts; from general personal training to boxing, to yoga/ pilates, and high-intensity training. Any age. Any Level. I can get you into shape. However, I am not the trainer that is going to yell or scream at you. I work for you-- I want you to enjoy our time together. If you don't like a particular exercise, I will not make you do it. I have SO many different variations of workouts and exercises, you will never get bored. Aside from personally being obsessed with fitness, I literally change people's lives. Many people seek personal trainers for fitness, but once they begin they realize it's a life changing experience. Working out is so much more than weight-loss and sweating. My Clients Express: They have more energy for life and fun because of their new fitness routine. They ENJOY fit activities that were difficult or "tiring" prior to working with me. They find enjoyment for healthy food and a balance for foods they enjoy, but aren't "healthy" or "clean". They view sweets and treats as a reward and a family activity, rather than a guilty pleasure. They workout because it makes them feel good. Not because he has too.