Brielle Alyse Pilates
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Introduction: I fell in love with Pilates back in 2002 when I was playing competitive tennis. I found Pilates to be the perfect balance to compliment my training through core work, flexibility and balance. I reconnected with Pilates when I noticed my posture was suffering from sitting at a desk all day. I decided to complete my training and found a deeper understanding of my body - both with regard to skeletal alignment and muscular efficiency - not only helped my posture but everyday mental state. I have become known for teaching challenging classes that include strength training, toning, and stretching.
I love the mind and body connection that happens during Pilates. I love that someone can leave a class feeling stronger, more confident and beautiful in their body. I love sharing this passion of Pilates with others and hope you feel your best after a class.
Overview
9 years in business
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Reviews
5.0
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Beth H.
Feb 3, 2016
I have been taking pilates classes from Brielle since Oct 2015. I cannot say enough great things about her class! Brielle is very conscious to ask all students if they have any injuries or if they would like her to concentrate on a particular area. I typically leave feeling not only stronger and taller but so relaxed. Somehow, she makes it a meditative workout. Over the 4 months I have been taking her classes I am considerably stronger and more flexible. I find her the most encouraging when she challenges us to focus and have our "strong moment". (Watch out, she'll say this right when you're ready to give up.)
Brielle is very good about emphasizing healthy life decisions, which I really appreciate. I will be honest and admit I haven't always led the healthiest of lifestyles. I feel so good after her class and want to carry that feeling for as long as I can so I now try to make healthier life decisions by thinking twice about the foods I eat and activities I do.
I think, most importantly, Brielle is a great teacher due to her attitude. She is so supportive and friendly. i felt immediately at ease taking her class.