FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Your initial consult is on me! A single 1 on 1, 1 hour session starts at $65, but prices will vary based on location (travel time), what session package you choose, or if you decide to work 1 on 1 or with a friend or family member. All will be discussed during your initial consultation.
- What is your typical process for working with a new customer?
The first step will be your initial consultation. We will discuss goals, what exactly you'd like to accomplish, medical history or concerns, availability, and pricing. We will fill out a health/fitness questionnaire, and if interested we will discuss scheduling and set up our first session. Our first session will consist of weight and measurement, as well as a Fit Test, which will give us a good baseline for where we should start, and also a great way to see improvement in the future. Based on the results of your fit test, measurements, and questionnaire we will come up with a fitness plan together and get started from there!
- What education and/or training do you have that relates to your work?
I am a Certified Personal Trainer through the International Sports Science Association. I have an Associates Degree in Biology that was focused in Human Anatomy and Physiology. I grew up playing sports, running, and have always been a competitor.