GanskaStrong: Whole Body Strength & Health
GanskaStrong: Whole Body Strength & Health

GanskaStrong: Whole Body Strength & Health

$297
estimated price


Training location

Responds within a day

Introduction: CERTAINTY. CONFIDENCE. RESULTS. I would be Honored to share my journey through obesity & depression with you, from when I was in bed, frequently hungover for 12+ hours a day to where I am now. Have you struggled to achieve your transformation goals in the past? Do you believe it's "hard," or maybe even doubt its possible? Have you made progress only to have life throw more challenges at you and derail your progress? “You’ll never play baseball or run again without surgery.” Hearing these words at 19, from a surgeon, and ending my baseball career would change my life forever. I knew my back injury was serious, even not knowing I had officially herniated my L2 disc. With that one sentence though my dream was officially over. And while I never would have thought this in that moment; it was the greatest blessing I could have been given. My personal 24 year journey to heal my mind and body lead me to become a certified strength & movement specialist and personalized nutrition coach. It has been a rollercoaster. Following the loss of my dream I became chronically depressed and obese, at one point being on 5 psych medications. I binge ate, drank and used THC to avoid the pain and stress of the reality of feeling my life had no meaning. Now, at 43, I continue setting personal bests in absolute strength, health and happiness, all while Being a father, husband & coach. I had to test all approaches to dieting and training, and in doing so I have learned each individual will fail until they learn: 1. To choose to let go of beliefs and habits that hold us back. For me this included; obesity habits, depression, anxiety, and compulsive drinking & gambling. 2. The optimal diet for building and maintaining your best physique, performance, strength and health (hint… for most it’s A LOT more protein than they have been told…) 3. The habits of strength through a customized workout plan built to be accomplished around your schedule with the time and energy you have available. Failure is only a choice, learning and trying again turns failure into temporary defeat, and we must all experience setbacks and temporary defeat to learn how to reach our true potential as the lessons we need are within the obstacles we face. I believe we are all born with a birthright to live passionate, inspired, altruistic lives, to leave the world wiser and healthier than before we arrive. The first step, admitting we need help and reaching out to ask is always the hardest obstacle to overcome. Having been in that position I offer a free no pressure health consult and intro workout to see if we are the right fit to accomplish your goals together. You CAN DO IT, and IT IS WORTH IT! Please refer to my FAQ’s and you will see why this approach to coaching is the key to getting results where you have previously “failed.” In life you can have excuses or results. Never both. To get results book the intro consult with me now.
Overview

Hired 54 times

37 similar jobs done near you

Background checked

1 employee

11 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, Stripe, and Venmo.

Social media

Facebook, Instagram

Top Pro status

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2021

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2018

Featured Projects

8 photos

Specialties
Fitness goals

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Great 4.8

24 reviews

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pro avatar
Karen A.
Jun 1, 2022
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Hired on Thumbtack

Hired on Thumbtack

This is my first time using a personal trainer and if you are looking to achieve your goals, look no further than Coach Zach! He is very knowledgeable and friendly professional that will create a realistic individualized plan just for you. I have been training for about 3 months and have seen noticeable progress in my strength that I would have never achieved on my own.
Personal Training
pro avatar
Luka B.
Mar 9, 2021
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Hired on Thumbtack

Hired on Thumbtack

I have never used a personal trainer before, but Zach was super accommodating and addressed everything I was worried about. He understands we all have different needs and responsibilities and is willing to meet you where you are at. I feel confident that he will help me gradually progress and build better patterns and habits to sustain an overall healthier lifestyle. He is promptly responsive and very thorough. I am looking forward to working with him!
Personal Training
pro avatar
Dave Y.
Sep 15, 2021
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Hired on Thumbtack

Hired on Thumbtack

Great first meeting with Coach, he has the depth and breadth of knowledge to tailor a very specific program to meet your goals. Looking forward to beginning training and showing results. Might even post a before and after thirst trap photo ;)
Personal Training
pro avatar
Josh C.
Dec 7, 2020
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Hired on Thumbtack

Hired on Thumbtack

If you're honestly looking to get into shape, Zach is the guy to help you achieve whatever goals you're going for. I've been training for 2 months almost and I'm already noticing major results, both muscular and fat loss. He's willing to accommodate if you have any problems with your joints or your back, anything really. He's been super great so far. Looking forward to the training ahead with him!
Personal Training
pro avatar
Kim W.
Dec 3, 2020
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Hired on Thumbtack

Hired on Thumbtack

Very responsive to my questions and concerns. Has plenty of different times to accommodate a weird work schedule like mine and fairly priced considering your getting the training and nutrition!
Personal Training
Credentials
Background Check

Zach Ganska