EMpowered

contact for price

Zip code

Training location

Client age

Current exercise

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction: I am happy to help athletes of all types, shapes and sizes. Whether male or female, in or out of shape, my services will help any individual at any fitness level reach their goal. I am happy to help anyone varying from young children to older adults, well conditioned athletes, competitors, or any individual looking to get in shape! I provide specific training and nutrition advice to help each individual with what they want to accomplish. When you're in great shape you're telling the world that you're a disciplined, motivated, confident and healthy person. Providing personal training services in addition to customized nutrition programming, I am confident providing clients the resources to help them excel in their goals.

Overview

Hired 9 times

Background checked

15 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, and Venmo.

Social media

Instagram

Featured Projects

11 photos

Specialties

Medical concerns

, , ,

Fitness goals

, , , ,

Event to prep for

, ,

Reviews

Customers rated this pro highly for work quality, value, and responsiveness.

Excellent 4.9

14 reviews

5

93%

4

0%

3

7%

2

0%

1

0%

Joe w.

Dec 30, 2017

·

Hired on Thumbtack

Personal Training

Kimberly M.

Sep 19, 2019

I can't say enough good things about Emily She's my ongoing trainer and I am currently going through her nutrition program. Her nutrition approach is excellent and completely eye-opening. In the gym--she's precise, thorough and motivating. I value her opinion on ALL things fitness and health now after training with her for over a year and realizing what an array of knowledge she has. I've been to different personal trainers in the past and never felt the "click" that made me want to push myself and continue on. I think Emily's positivity and confidence really shines when she pushes me to do more, or to lift heavier, which in turn gives *me* the confidence to complete the workout. She's not only helped me become stronger and more agile, but helped me improve my mindset and attitude towards my overall health. I highly, highly recommend Emily if you're on the fence about hiring a trainer.

Presley P.

Oct 31, 2020

Emily is amazing!:)

Teresa W.

Jun 3, 2017

Empowering and intense workouts, motivating atmosphere and variety of exercises. These are a few of the valuable things you get when working with Emily. Training with her has taught me so much about training as well as learning about my own strengths and weaknesses. I look forward to every one of my sessions with her.

Teresa C.

Jun 3, 2017

I love working out with Emily!!! She's so sweet but she will still push you to give it your all. I look forward to working out with her every week!

Credentials

Background Check

Emily Arnold

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Negotiable
What is your typical process for working with a new customer?
*FREE PHYSICAL ASSESMENT* We will take time to go thru a physical assessment as a prelude to the type of training you will be doing when working with me. After the physical assessment, we can better get to know eachother and your goals while going thru a consult so I better get to know what your goals are.
What education and/or training do you have that relates to your work?
NCSF certified IFA certified TRX certified Plant based nutrition certification from eCornell online Base nutrition core classes

EMpowered

FAQs

Related cost information

Popular in Reno

You might also like

In other nearby areas