Unbound Pilates & Yoga
Unbound Pilates & Yoga

Unbound Pilates & Yoga

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Introduction: I offer holistic exercise. Offering 1:1 sessions, very small group classes and workshops based in balancing the whole body. My approach is very individualized and personal. As we age, our approach to exercise naturally evolves. Think exercise that not only makes you feel good, but also helps you move better in life. At Unbound balance strength & flexibility to promote better human movement. Benefits include improved posture, fuller range of motion and mind-body connection.
Overview

1 employee

8 years in business

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Reviews

Customers rated this pro highly for punctuality, work quality, and professionalism.

5.0

4 reviews

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Mindy G.
May 17, 2018
I absolutely love Courtney’s classes!
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Anne M.
May 15, 2018
Unbound Pilates privides professional, personalized attention. Quality of movement is emphasized so risk for injury is limited and overall strength is obtained !!
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Katie M.
May 15, 2018
Courtney is a wonderful yoga and Pilates instructor. I leave every session feeling refreshed, focused, and more flexible and toned. This is my favorite yoga class by far!
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Grace L.
May 20, 2018
Courtney is a phenomenal instructor who offers a personalized experience. I work in education and the investment in twice weekly classes with Courtney has done wonders for my mood and stress levels. I leave each class feeling refreshed and the deep stretching helps with the quality of my sleep.