|Sunday||8:00 a.m. to 8:00 p.m.|
|Tuesday||8:00 a.m. to 8:00 p.m.|
|Wednesday||8:00 a.m. to 8:00 p.m.|
|Thursday||8:00 a.m. to 8:00 p.m.|
|Friday||8:00 a.m. to 8:00 p.m.|
|Saturday||8:00 a.m. to 8:00 p.m.|
Lion & Luxe
About this pro
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Injuries or medical conditions
I have always loved working out, but, was intimidated by the weight section of the gym. For years, all I ever did was cardio and crunches. I really wanted to learn how to properly use weights in an effort to transform my physique. I finally decided to work with a personal trainer. From the beginning, the workouts and macros (daily calories) were tailored to me, as an individual, and to my goals. After less than a year of training, I was encouraged by others at the gym to compete. With the help and dedication of Brent, I brought home three first place trophies from my first competition. And, just six months after my first competition, I won my Pro Card. I continue to train with Lion & Luxe because I get the personal touch that keeps me, and my physique, progressing toward my next goal. I highly recommend their services to anyone who is interested in pursuing a healthy lifestyle or upping their fitness game.Sep 24, 2017
I love how knowledgeable and dedicated the trainers are. You aren't just a client, you are a part of their family:)Sep 19, 2017Brent B.'s reply
We love you too, Jess!
Brent is wonderful! I have been training with him for over three years now and never thought I would enjoy the challenge weights and strength training as much as I do, or see the results. I am so much stronger than I ever thought possible and am lean and healthy. Brent spends time with each of his clients and customizes workout programs to meet each of their needs. He has helped me prepare to backpack a week in the Grand Canyon and also summit 10 of the high peaks in the White Mountains. He has also helped me gain muscle mass when I wanted to do so or burn fat when that was my goal. Brent is attentive, responsive and super courteous and supportive. I have always been incredibly comfortable working with him. He pays close attention to form and making sure I'm doing the exercises correctly to avoid injury. He is very pleasant and fun to work with. He has also taught me how to eat better (and I already considered myself a healthy eater) to match my macros with my workout goals. I was a runner for 15 years and barely touched the weights. Now I still enjoy running but never would have achieved fitness goals I have with just running until I started working with Brent. Everyone on his team at Lion & Luxe are helpful, supportive and knowledgeable and take their work seriously. I would recommend training with them to anyone considering getting a personal trainer. I can't imagine not working with him and have learned so much about fitness, health and have gained confidence in myself and my abilities over the time we've worked together. Brent is truly a wonderful trainer and I can't express enough how positive of an on-going experience working with him continues to be for me!Sep 23, 2017