LPFITNESS

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Introduction: One on one fitness training with a NASM certified personal trainer.... From healthy core and overall fitness training to Sport Specific programs... LPFITNESS WILL GET YOU WHERE YOU WANT TO BE! I enjoy sharing in the health and well being of the community...

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2 employees

6 years in business

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Reviews

Exceptional 5.0

5 reviews

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Andrew G.

Feb 16, 2017

I went in for core training. The work out was intense beyond what I was expecting. I was told in detail about each exercise, what part it was working and the relationship between core, back and legs muscles. I really like that I was pushed to work at a high level and not take a lot of time to do it. The leg/ cardio at the end, that worked cute too! AWESOME service!!

Danny G.

Feb 16, 2017

Training with Kent has transformed not just my body but my mind as well. He combines discipline with a rigorous and mindful approach to exercise - I absolutely recommend!

Raymond M.

Feb 16, 2017

Kent is extremely focused and dedicated to his craft. He provides great motivation and understands how best to get the most out of the workout. I definitely recommend him if you need help in hitting your fitness goals.

Anthony W.

Feb 18, 2017

Working out with LPFITNESS in the weight room has been an eye opening experience. After our first session I felt a difffernt from the start with the dynamic stretching, from the middle working and building the smaller muscles around the larger muscles and the end focusing on overall strenght and balance. I cant wait until our next session to work on my back muscles.

Khamaal B.

Feb 17, 2017

I had an intense Basketball workout with stability drills infuses to get my ankle back in shape . Before we did that though we lifted weights.

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Kent Ricks

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How did you get started doing this type of work?
I've been an athlete all my life... I still play basketball competitively... I love the movements and consequent health benefits of athletic competition... As I got older and had children of my own, I wanted to share what I had come to love... I started by constructing basketball workouts for my son and his friends and found that I really enjoy the interaction... 5 years later my affinity blossomed into a career in fitness...

LPFITNESS

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