|Monday||7:00 a.m. to 8:00 p.m.|
|Tuesday||7:00 a.m. to 8:00 p.m.|
|Wednesday||7:00 a.m. to 8:00 p.m.|
|Thursday||7:00 a.m. to 8:00 p.m.|
|Friday||7:00 a.m. to 8:00 p.m.|
|Saturday||7:00 a.m. to 8:00 p.m.|
About this pro
19 years in business
Preparing for an event?
Injuries or medical conditions
Prior to coming to The Perfect Workout, I was working out one-hour 5xs per week, I loved the way I felt but as a mom of two, it started becoming a hassle going to the gym. I now have been doing The Perfect Workout for three years, it is truly remarkable how my body has transformed with just 20 minutes twice per week. Not only do I have the body and energy I want, but I have also gained my time back!Sep 26, 2018
The Perfect Workout is genius! I have been doing this workout for over 5 years now and it has been a staple in my fitness journey. With this workout I have lost over 10lbs within the first few months of doing it, it has completely changed my body composition, AND I was able to do this throughout my entire pregnancy and postpartum journey. The awesome trainers got me down to my pre-baby weight before my wedding and I felt incredible! There is no better workout and you cannot beat the time efficiency, especially as a busy mama! Don't just try this workout, make it a part of your life =)Sep 20, 2018
I loved my trainers. They pushed me, but at the same time worked with my injuries. I felt safe and for the first ever was able to achieve my goals .Aug 30, 2018
The Perfect Workout is unlike anything you've ever experienced! I have been doing this workout for well over two years and will be doing it for the rest of my life! There is nothing more effective or more safe out there. I am 6 months pregnant and still I am training 2x/week. The trainers here treat you with the utmost care and respect - they all truly go above and beyond my expectations at every session. I definitely recommend giving it a try - it will be the best investment you'll have made in your life!!Aug 29, 2018
As a busy mom and someone who values time efficiency and safety, this workout is truly PERFECT. Its pretty incredible that I can get only 2 workouts in a week and get better results than I did when I was going to the gym on my own 5 days a week. I have been doing this workout for 5 years now and it has completely changed my body composition, helped me get stronger & leaner, helped me recover from injury AND I was even able to do this workout throughout my entire pregnancy and postpartum journey. I love TPW and the trainers are exceptional. This workout has truly changed my life.Aug 27, 2018
Photos and Videos
Payment methods accepted
- What should the customer know about your pricing (e.g., discounts, fees)?Our pricing varies based on a variety of factors including location, frequency, and length of package options, but it starts with a personal 1-on-1 Learning Session where you meet with your own personal trainer for FREE. This
- What is your typical process for working with a new customer?The Perfect Workout has no enrollment or setup fees. It starts with a personal 1-on-1 Learning Session where you meet with your own personal trainer and discuss any concerns, note any injuries and establish your goals. From there, your trainer will take you through your own personalized workout. This introductory session also includes a take home kit (valued at over $300) filled with real client success stories, a book on the benefits of slow-motion strength training and instructions on how to perform The Perfect Workout on your own at home. The Introductory Learning Session normally costs $75, but we are offering it to you here for FREE. If you decide after your learning session that the program does not fit in your budget, you still get all the information on how you can perform the workout at home on your own. Regardless of whether you continue training with us or not, you must come in for our Learning Session, as the information is truly life changing!
- What education and/or training do you have that relates to your work?Our trainers complete an extensive Slow Motion High-Intensity Strength Training Certification program that includes 5 written test, 3 practical exams, and several hours of in location, hands-on studying. All trainers maintain a current CPR/AED Certification by the American AED CPR Association.