Christina White

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Introduction: I love helping people reach their health and fitness goals through one-on-one, fun, training styles as well as small group training. I provide many services from body fat testing to suggested diet plans. Individualized workouts to help you reach your goals are only the beginning. Currently my availability is afternoons/evenings.

Overview

Hired 1 time

Background checked

1 employee

12 years in business

Payment methods

This pro accepts payments via Cash, Credit card, and PayPal.

Featured Projects

9 photos

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Reviews

Exceptional 5.0

5 reviews

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Chip F.

Oct 1, 2016

I received personal training with Cristina for over 6 months and found her to be knowledgeable, professional, And energetic. Her positive can do attitude kept me going through the initial difficult times and allowed me to regain some of the strength and flexibility I had lost over years of inactivity. I would recommend her over all others if you are considering starting a exercise regimen and need help in getting going and staying motivated.

Caryn K.

Oct 1, 2016

Christina is a personal trainer, she is very knowledgeable and enthusiastic. I enjoy training with her. I would recommend her wholeheartedly , especially to those just starting with their fitness goals. It's very helpful having a coach to keep you motivated and to help ensure your technique is appropriate when exercising. Christina is an excellent coach.

Christina White's reply

I appreciate your review Caryn. I love having clients like you who are willing to learn and push themselves to achieve the goals they set out for themselves. 😊💪

Jennifer R.

Oct 1, 2016

Christina is an experienced & knowledgable personal trainer/coach. My experiences training with her have provided rewarding results. I've seen noticeable improvements in my strength and endurance. She caters to individual needs and trains at a manageable pace while providing motivational guidance. It's difficult to come up with any areas to improve on, but she could incorporate more warm up and cool down stretching exercises. This is something she would definitely work into training upon request. Overall, I'm very happy with my experiences training with Christina.

Christina White's reply

Thank you Jennifer for your kind words. I look forward to working with you again soon. Give me a call anytime.

Mary Ann F.

Oct 2, 2016

I trained with Christina for 6 months in a small group female class. She'll guide and motivate clients with planned workouts with the individual in mind. Classes are fun, yet professional and provide quality training. Check her out, you'll be happy you did.

Ashlyn J.

Oct 1, 2016

For mothers day a gift to myself was to get a personal trainer to start workiworking out and feeling good about myself. Christina was absolutely amazing. We Sat and went over my fitness goals. She made a program to target exactly what my goals were. HUGE improvement. Definitely one of my BEST fitness experiences. I tell all my friends about her guys and girls. Definitely is an amazing trainer amazing person. I highly recommend her.

Christina White's reply

That was so sweet Ashlyn. Thank you for such kind, beautiful words. You were a great client and I look forward to helping you again.

Credentials

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Christina White

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Hourly rate is $50/hour and small group/couple rate is $25/person/hour. Many of my other services are included within the hourly rate depending on the length of hire. Services include: -Body Fat testing -Meal prep help -Suggested diet plans -Weekly emails -Travel workouts -Unlimited phone support and much more
What is your typical process for working with a new customer?
I will give you a free consultation that will include questioning from both parties. I want the potential client to ask me questions about what I can do for them. Once initial interviewing has occurred I will proceed with assessments and a realistic timeline as to how long the goal will take to reach.
What education and/or training do you have that relates to your work?
I am a NASM certified personal trainer. I'm CPR and First Aid certified. I am insured