Danny James, MS, CSCS

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Introduction: I have a Masters degree from the University of Utah where I studied exercise physiology/coaching wellness. I value and believe in helping individuals transform their body and taking control of their health. My passion is helping people lead healthier lives. I love teaching people about proper movement, healthy behaviors, and empowering them to take control of their own health.

Overview

Hired 2 times

1 employee

9 years in business

Payment methods

This pro accepts payments via Cash and Venmo.

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Featured Projects

7 photos

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Fitness goals

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and punctuality.

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4 reviews

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Lynne M.

Jun 14, 2018

Danny’s understanding of physiology and muscle training is excellent. I’m 61 years old and have worked out with trainers many times throughout the years. After having a 2 year break from training and being diagnosed with osteoporosis I wanted to address my overall strength with an emphasis on the weight bearing for bone density increase. I started training with Danny in March 2018. I’ve already seen great improvement in strength and endurance, and have seen a steady increase in the weight load I can bear. I enjoy the variety in the workouts and find the pace perfect for me. I’m sore for a day or two after training but ready for more after that. Of all the trainers I have worked with, Danny is the best!

Cristal S.

Jan 10, 2016

Great job! Amazing trainer always makes me feel comfortable and helps me with reaching each and every one of my goals. He helped me believe in myself and anything I set my mind too.

Bob P.

Jun 13, 2018

Danny is an expert at motivating one to get the most out of their workout while ensuring that the client’s well- being and safety is continuously monitored. He is one of the best personal trainers I have ever worked with.

Sean C.

Sep 25, 2016

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Hired on Thumbtack

The Decision: Like most of you, once I put in a request for a personal trainer the bids started and they didn't stop. I read through all of them carefully. I even went as far as scheduling phone calls (highly recommended) and looking up their social media pages (e.g., Facebook and LinkedIn). It was really important for me to find someone whose lifestyle fit my desired lifestyle and Danny was that person. He is someone who practices what he preaches. He exercises regularly, eats healthy, is constantly learning, and most importantly, practices a healthy positive mindset towards himself and life. My Goals: I had three main goals: loose weight, gain muscle, and build a positive view of myself. All three of my goals were reached with Danny's help. Some days I came to the gym and felt so defeated mentally and so Danny took the time to work out that part of me (I can't overemphasize how important that was for me). Danny took the time to breakup my goals into smaller, more attainable subgoals. He helped me figure out a routine I could follow on the days I didn't go to the gym. Lastly, if I ever had a question or concern during one of my off days, I could always call or text him; he was always willing to help. The Workouts: Every time I came in we did a different combination of workouts. Every workout was extremely challenging and always pushed me to go a little farther and try a little harder. I have a really sensitive lower back so we worked on slowly strengthening that part of my body. Happily, I never left with an injury. Overall: I can't say anything negative about my experience because if I ever had a concern, we talked about it and Danny happily made the adjustments I needed. I never felt uncomfortable or embarrassed going to workout with Danny. I felt empowered and good about myself during and after our workouts. Look, if you sound anything like me, I promise you, you can't go wrong with Danny!

Personal Training

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing is based on private or group sessions and frequency of sessions. For one-on-one training, pricing ranges from $65 to $75/session based on if you train in studio or if I come to you. Group training prices are lower.
What is your typical process for working with a new customer?
Typically, I conduct anthropologic measurements and a fitness test to assess strengths and weaknesses. We will discuss goals, past experiences, and what the client is looking to achieve.
What education and/or training do you have that relates to your work?
I received my undergraduate degree in Exercise & Sports Science. I recently completed the Masters program at the University of Utah studying exercise physiology/coaching wellness. Also, I am certified through the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist.

Danny James, MS, CSCS

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